Some therapy programs work better for adults than they do for adolescents. However, other therapies tend to work just as well for teens as they do adults. One example is psychotherapy or individual therapy. What kind of therapy is this, and how does it help people who struggle with substance abuse?
What Is Psychotherapy?
Talk therapy is a specific form of counseling that involves therapeutic conversation. Typically, the conversation takes place between a client and a therapist. Sometimes, psychotherapy for teens involves the rest of the family as well. In either case, the goal is for the conversation to improve people’s overall well-being.
Psychotherapy is a popular option for a wide range of mental illnesses, not just substance abuse. In fact, talk therapy is a great option for people who have co-occurring disorders. The reason is that therapists can steer the conversation in any direction in order to encourage healing.
Does Talk Therapy Really Work?
Before parents seek psychotherapy for teens, they want to know if it actually works. While no one form of therapy works for everyone, talk therapy has a high success rate. According to the American Psychiatric Association, about 75% of people who participate in therapy experience symptom relief.
Much of this relief comes from an improvement in their overall emotional state. Psychotherapy has the ability to make positive changes in both the body and the brain. A change to the overall outlook on life can help people achieve long-lasting recovery. It’s also the cornerstone of how talk therapy works.
However, talk therapy has an even higher success rate with teens. One reason is that many of them believe that adults don’t actually listen to them. Having the full attention of an adult to talk about their problems with helps a lot. In some cases, psychotherapy can replace the need for medications.
What Are Some Different Types of Psychotherapy?
It’s important to keep in mind that talk therapy isn’t just one specific type of therapy. Instead, it’s more like an umbrella term that encompasses multiple counseling strategies. For example, some forms of therapy that fall under talk therapy include:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Acceptance and commitment therapy
- Interpersonal therapy
- Family therapy
- Parent-child interaction therapy
The key is to find a type of talk therapy that works best for each person. Also, keep in mind that talk therapy can occur in both one-on-one and group settings. With all of these available options, it’s often hard for people to pick one kind of therapy that works. Thankfully, a rehab center provides assistance and can combine different techniques to achieve comprehensive treatment.
Get Help for Your Teen at Foothills at Red Oak Recovery
Do you need teen therapy services NC has to offer? If so, you owe it to yourself and your teen to visit Foothills at Red Oak Recovery. We offer a wide range of talk therapies that can help your teen overcome problems such as substance abuse. A few of the programs that we offer include:
- Trauma treatment
- Mental health treatment
- Continued education
- Psychological testing
- Process addiction treatment
How does Foothills at Red Oak Recovery stand out from other teen rehab centers? The main difference is that we accept only adolescents as clients. Doing so allows us to cater to all of our programs to meet the needs of teenagers. Other rehab centers offer support for teens and adults, which leads to generalized programs that don’t offer enough benefits.
Don’t let substance abuse destroy your teen’s life at such an early age. Discover the benefits of psychotherapy for your teen. Contact Foothills at Red Oak Recovery at 866.300.5275 to learn how we create unique treatment plans.