a boy listens to a therapist answer the question what is psychotherapy

What is Psychotherapy and How Can It Help Me?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 12, 2020Updated: September 20, 2021When you’re wondering, “What is psychotherapy?” you’re not alone. That term is referring to the range of treatments available to help address emotional challenges, mental health issues, and some psychiatric disorders. The goal behind psychotherapy is to…