There are many factors that fuel a mental illness. Once someone suffers from a condition like anxiety or depression, it can feel impossible to live a normal life again. Self-harm treatment and similar programs at a depression treatment center help patients recover from their mental illness and learn how to live a normal, healthy lifestyle.
How Self-Harm Treatment Works
Self-harm treatment for teens can involve several different options. Once the teenager or a family member realizes that the teen needs help, it’s time to seek self-harm treatment options. While many children experiment with self-injury, this type of behavior can quickly spiral out of control.
Initially, the teenager will go through an evaluation process in self-harm therapy. A mental health professional will talk about why they are hurting themselves and what emotions they currently feel. This information helps the mental health professional decide on the best direction for self-harm treatment.
After the initial evaluation, the next step is choosing the right therapy programs. Often, teenagers will attend cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT) sessions. DBT helps clients learn how to handle and accept difficult feelings. The teenager becomes better at living with feelings of rejection or anxiety. Meanwhile, CBT works to spot challenging, negative thoughts. The individual learns how to see patterns in their habits of thinking, acting, and believing. Then, they work to learn ways of thinking outside of these habits.
What is Self-Injury?
Self-injury happens for many reasons. While people think that it is a type of suicidal behavior, it is often a sign of emotional distress. The individual uses the cutting or other injuries to reduce the negative feelings they experience.
The most common type of self-injury is scratching or cutting the skin. Some people use these injuries because they feel incapable of feeling, and other people use the injuries as a way to seek relief. Self-harm treatment focuses on giving teenagers a way to deal with and communicate these emotions.
Loved ones may notice red flags for cutting. The individual may have suspicious scars or scars in the same place. They may also develop wounds that never heal or wear a lot of bandages. Your teen may also have odd burn marks. In some situations, your teen may use an excess of drugs or alcohol to purposely overdose. If someone suffers from these symptoms, self-harm treatment for teens is vital to help them handle their disorder.
Self-Harm Treatment for Adolescents
While teenagers often seem like younger versions of adults, their minds are still forming. Social, physical, and emotional differences mean that the self-harm treatment for an adolescent will be different than a self-harm program for an adult. The best treatment program will offer unique options that focus entirely on what teenagers need to recover.
At a self-harm treatment center, the teenager should also get help for any other underlying problems or mental health issues through dual diagnosis treatment. In some circumstances, a person may struggle with both self-harm and drug or alcohol use. They may also need treatment for depression or anxiety. By getting help for their issues at once with dual diagnosis treatment, teenagers can achieve better mental health. A high-quality program may offer options such as:
Mental health disorders and substance abuse disorders do not have to keep you from living your life to the fullest. At Foothills at Red Oak Recovery, clients can find options like self-harm treatment and peer support. We can help you overcome the obstacles that prevent you from enjoying your life. To discover more about how we can help, call us today at 866.300.5275.