Anxiety is a natural reaction to stressful situations. For some people, anxiety gets out of control, consuming most of their thoughts and limiting their quality…
Panic attacks are sudden episodes of fear that tend to occur out of the blue when no threat occurs. While many teens may have experienced…
Caring parents understand that their children’s mental health is among the most significant things in life. Their overall health is essential as it affects the…
To help recognize the National Alliance on Mental Illness’s (NAMI) awareness efforts, Congress established the first week of every October as National Mental Health Awareness…
Mental Health Day is a way for people worldwide to create a unified voice regarding mental health awareness. Every year, people throughout the world celebrate…
Everyone experiences stress. It’s our body’s way of letting us know of a condition that requires our attention, such as preparing for a job interview.…
Watching loved ones live with emotional pain is a painful experience. Often, they exist under the fierce hold of mental health challenges, which sometimes leads…
Seemingly in the blink of an eye, COVID-19 changed our world in dramatic ways. And though we’ve made progress against the pandemic, the impact is…
Anxiety is a normal feeling unless it becomes overwhelming. Understanding the signs of anxiety can help you treat the condition before it begins to takes…
Mental health disorders are highly treatable, but managing symptoms requires help. That said, mental health stigma and teens struggling with emotional issues can create a…
