When people think of rehab, traditional therapy is usually the first method that comes to mind. It includes services such as individual, group, and family therapy. While these are important elements of rehab, other services make a difference in people’s lives too. For example, a holistic approach to treatment can help those who struggle with drug abuse.
What Is a Holistic Approach to Drug Abuse Treatment?
Holistic treatment refers to services that focus on healing the whole person. In fact, the term comes from the Greek word “holos,” which means entire or whole. As such, holistic services heal the mind, body, and spirit. This whole-body approach helps people recover faster than if they only receive traditional therapy.
However, keep in mind that a holistic approach alone isn’t enough to achieve recovery. While it’s important, it works better in conjunction with traditional modalities. The reason is that people get specific benefits out of each type of treatment. In fact, evidence-based therapies are beneficial in ways that holistic services can’t be, and vice versa.
Who Can Benefit From a Holistic Approach to Treatment?
Now that you have an understanding of holistic treatment, you may be wondering, who can benefit from it the most? Studies suggest that almost anyone, male or female, can benefit from holistic services. However, some people tend to reap the benefits more than others.
Studies show that a holistic approach works best for adolescents and women. These groups simply get more out of the interactive experiences that holistic treatments provide. Despite that, this method provides great advantages for men and adults as well.
Which Services Fall Under the Holistic Category?
Several services fit into the category of holistic care. Finding the right modalities depends on the needs of each person. However, some examples include:
- Outdoor therapy
- Art and music therapy
- Wilderness therapy
- Yoga
- Meditation
- Acupuncture
One of the main goals of the holistic approach is to help people reduce stress. This element is important because stress is one of the major causes of drug abuse. Even among teens, stress is a common cause of drug abuse.
Also, holistic treatment gives people a hobby that they can enjoy outside of rehab. For example, wilderness therapy often involves going on hikes or camping trips. People can do these exercises or activities to fill up their free time after treatment.
Reducing idle time is an important part of avoiding relapse after treatment. Without something to do, people have more time to think about using drugs. For that reason, a good rehab center works hard to get people active and interested in new hobbies.
While there are numerous hobbies out there, the trick is finding a healthy one. For example, playing video games all day isn’t a productive or healthy hobby. However, going outside to play football or basketball with friends is healthy.
Foothills at Red Oak Recovery Offers Holistic and Traditional Therapy
At Foothills at Red Oak Recovery, we offer adolescent rehab treatment. Our teen therapy services NC provides are some of the best thanks to our inclusion of holistic and traditional treatments. Offering both gives you access to all of the tools that you need to make the most out of rehab.
We strive to create customized treatment plans as well. Our staff puts together the perfect lineup of services that fit your individual needs. Some of the programs that we offer at Foothills at Red Oak Recovery include:
- Family therapy
- Individual counseling
- Trauma treatment
- Further education
- Psychological testing
- Exercise therapy
Don’t settle for a rehab center that doesn’t know the value of holistic treatment. Let us teach you more about how a holistic approach can help you rebuild your future. Contact Foothills at Red Oak Recovery at 866.300.5275 to start your sober journey.
