If you have a teen who is struggling with a co-occurring disorder and substance use disorder, it may be time to look into working with a treatment facility. The best therapy for teens varies based on a teen’s interests and personality, but a good treatment facility will be able to adapt. At Foothills at Red Oak Recovery, we can help you find the right teen therapy services for someone you love. To learn more about our services, please contact our adolescent treatment center today at 866.300.5275.
The Best Therapy for Teens
There is no way to say which kind of therapy is the “best” because they are all different. However, there are several therapy options for teens that may benefit them.
Some of the common kinds of therapy for teens include:
- Family therapy
- Individual counseling
- Group therapy
- Equine therapy
- Animal-assisted therapy,
- Art therapy
Depending on the teen’s age, hobbies, interests, and current health, some of these forms of therapy may be better than others during the recovery process. Here is a little more information on four of the primary therapy options for teens available at Foothills at Red Oak.
Talk Therapy
Talk therapy is one of the primary therapy forms. This treatment can occur in groups, such as in peer groups, or with family in a family therapy session.
During therapy sessions using talk therapy, a therapist guides the conversation. The goal is to discuss problems and solutions and explore ways to handle difficult circumstances better. In addition, part of talk therapy can teach new techniques for handling stress, relapses, or other issues that may arise in the future.
Equine Therapy
Equine therapy is another teen therapy that some teens may enjoy. With equine therapy, teens work with horses. They take care of the horses and build a bond with the animal. This kind of adolescent therapy teaches teens new skills while also providing them with an activity that gives them more responsibility.
Art Therapy
Art therapy uses different art forms, like sculpting or painting, to funnel feelings and emotions into artwork. These therapists may talk to clients about their artwork to draw conclusions about how they’re feeling and discuss methods for handling stress, anxiety, and other concerns.
Music Therapy
Music therapy is another excellent teen therapy to try. This treatment uses music as a method of calming down a client or helping them learn a new skill. They may listen to or participate in playing music. Music therapy offers a range of benefits, such as:
- Promoting wellness
- Alleviating pain
- Promoting physical rehabilitation
- Helping clients express their feelings through music
- Enhancing memory
This treatment can be highly effective in treating teens suffering from substance use disorders.
What Should Teens Expect from the Therapy Process?
Anyone who goes through therapy should expect to work with a therapist who sets real goals with them. This is a therapeutic relationship, so the therapist needs to have benchmark goals. It also establishes a good repertoire with the teen to discuss current issues and concerns.
Each session can address current feelings and emotions, teach techniques for calming or handling distress, and move forward towards healing.
Contact Foothills at Red Oak Recovery to Learn More
At Foothills at Red Oak Recovery, we want to help teens get the support they need to overcome substance use disorders or other disturbances in their lives. They are young and have plenty of years ahead of them to live healthily and happily.
If you are looking for support for your teen, we can help. Give us a call today at 866.300.5275 to speak with one of our helpful agents about the best therapy for teens in your area. The right program can make a difference in your teen’s life.
