A group of teens discussing stress management techniques for teens

Stress Management Techniques for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: February 4, 2023Updated: February 23, 2023When a teenager is going through a moment of depression or anxiety, we often feel like they are just, ‘being a teen’. However, teenagers often go through emotional highs and lows due to stress. Stress management techniques…

Teens who are in CBT therapy together posing happily in front of camera

What to Expect in Cognitive-Behavioral Therapy for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 20, 2023Updated: January 24, 2023In the case of most substance use disorders and mental health conditions, cognitive-behavioral therapy for teens is a good idea. Cognitive-behavioral therapy (CBT) is a form of therapy that provides what adolescents and teens need.All adolescents and…

Teen with social media addiction staring at his phone

When Should I Seek Social Media Addiction Treatment for My Teenage Son?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 19, 2023Updated: December 21, 2022It is common to see teenagers glued to their phones. How can a parent recognize when a teen’s social media use has become problematic? Social media use can turn into an addiction, and knowing the signs can…

Teens on couch hanging out while playing on their phones, all dealing with process addictions

Examples of Process Addictions

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 2, 2023Updated: January 24, 2023When people think of addiction, they often think of substance abuse. However, there is another type of addiction that many teens today are battling: process addiction. Process addictions are compulsions to engage in activities or behaviors despite…

Teen learning about the benefits of lifestyle medicine

What Are the Benefits of Lifestyle Medicine?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 30, 2022Updated: November 28, 2022It’s common for teenagers today to need the support of an adolescent treatment program. At least part of this phenomenon is related to changes in the modern lifestyle that impact wellness.Lifestyle medicine for teens provides a holistic…

Family in family counseling

Is Family Counseling Right for Me?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 29, 2022Updated: November 28, 2022There’s nothing more satisfying than when a family works well together as a loving, supportive unit. However, most families don’t function expertly all the time. A family therapy program can help family members improve their communication and…

Teen looking at salad, thinking about teen disordered eating treatment

Best Teen Disordered Eating Treatment Near Winston-Salem

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 20, 2022Updated: December 29, 2022Disordered eating is a problem teens often face, especially if they suffer from low-self esteem or body image issues. Finding eating disorder treatment in Winston-Salem, North Carolina, or nearby can be a matter of life and death…

Teen sitting on bed with head in hands, trying to calm triggers of panic attack

Triggers of a Panic Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 5, 2022Updated: December 28, 2022Panic attacks can occur when you have an anxiety disorder. Triggers of a panic attack may be challenging to anticipate, especially if you have not reached out for treatment for your anxiety disorder. Panic disorder is a…

teen boy in addiction counseling for teens

Attending Adolescent Therapy Near Charleston

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 28, 2022Updated: October 28, 2022Adolescent therapy in Charleston is crucial for helping a young person work through mental and behavioral health concerns. Issues like addiction, depression, anxiety, and other challenges are commonly faced by teens. Addiction therapy programs have the power…