There is a difference between being unhappy and depressed. When you suffer from depression, you experience persistent sadness that we usually feel when going through challenging moments in life, such as a break-up or loss of a loved one. A major depressive disorder is a more complex form of depression. It is essential to understand the specific signs of depression to be in a better position to help a loved one suffering in silence.
Typically, people suffer from this disorder when in two weeks or more, they experience a depressed mood.
The Common Signs of Depression
Studies reveal that millions of US teens experience major depressive disorders every year. Teens and young adults account for the highest cases of major depressive disorders.
There are several symptoms of depression, but victims may display a combination of different signs, depending on the extent of the condition. We will discuss the most common symptoms of depression.
A Hopeless Outlook
Depression impacts general feelings towards life. Since it is a mood disorder, it makes people feel helpless and hopeless in life. When left untreated, the condition leads to feelings of worthlessness, guiltiness, and self-hate. Be cautious of negative recurring thoughts when the mental health condition deteriorates.
Loss of Interest in Hobbies
If your teen is battling depression, things that used to excite him in the past will no longer make you happy. Depression interferes with your ability to feel pleasure, which is why victims are mostly withdrawn. Even activities that most people enjoy, like basking on a sandy beach on a summer afternoon, will not brighten your mood.
Fatigue and Sleeping Difficulties
Fatigue is among the primary reasons you may withdraw from doing the things that used to give you pleasure in the past. You will feel tired and overwhelmed for most of the day for weeks on end. In a brutal cycle, fatigue leads to excessive sleeping. However, sometimes, you may experience insomnia due to lacking peace of mind.
Although there is no evidence that depression causes anxiety, statistics reveal that the two conditions co-occur. Some signs of depression are similar to those of anxiety.
An anxiety disorder has various symptoms, such as:
- Excess fatigue
- Muscle tensions
- Persistent worry
- Inability to concentrate
- Disrupted sleeping patterns
Victims of depression display spontaneous mood changes. One moment you can yell in anger, and the next minute cry uncontrollably. Such sudden emotional changes arise from an unstable emotional state.
Experts concur that depression is linked to suicide. According to the Centers for Disease Control and Prevention (CDC), tens of thousands of Americans die every year from depression. Before committing suicide, victims display other warning signs.
For example, victims of major depressive disorders often talk about taking their own lives or make the first attempt. If you or someone you love is contemplating suicide, contact the national hotline for suicide prevention today at 1-800-273-8255.
Getting Professional Help for Depression at Foothills at Red Oak
Do the above symptoms describe how you have been feeling in the past two or more weeks? If yes, you may be battling a major depressive disorder. It is time to seek professional help.
At rehab, therapists have different treatment approaches to assist you in recovery, including:
- Family therapy
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Experiential therapy
- Equine-assisted therapy
Consult our health care experts if you or your loved ones are exhibiting the signs of depression. Reaching out for professional assistance will go a long way to facilitate your recovery. Contact Foothills at Red Oak at 866.300.5275 to schedule an appointment.