Therapy is one of the best tools for addiction recovery and co-occurring issues. Unfortunately, many of today’s teens struggle with fear of failure, ongoing stress, unresolved trauma, and undiagnosed mood disorders like depression and anxiety. For many teens, therapy can provide a safe, effective space and support system to improve mental health and help them manage co-occurring issues and stress. Reality therapy is an increasingly popular approach to support teenagers’ overall wellness.
If your teenager is struggling with addiction and co-occurring issues, call Foothills at Red Oak Recovery today. Our holistic programs for adolescent boys treat dual diagnoses with DBT and other therapies. Reach out today at 866.300.5275 to learn more about reality therapy for teen boys at Foothills at Red Oak Recovery.
What Is Reality Therapy?
Reality therapy is a type of talk therapy used for co-occurring issues like mood disorders, disordered eating, and substance use disorders. The premise of reality therapy is simple. Rather than behaviors stemming from a mood disorder or mental health issues, they are seen as choices. This means that someone’s life is based on their choices and their desires to fulfill their needs.
Reality therapy can provide the perspective and hard truth they need for many teens. It can help empower clients by shifting their views from victims to active participants in their own lives. It can also help those living with mood disorders feel like they have more control over their mental health and general wellbeing.
What Are the Goals of Reality Therapy?
While therapists help clients establish individual goals, reality therapy focuses on these four principles to make a lasting change in a person’s life:
- Choice
- Responsibility
- Commitment
- Willingness to change
By exploring these categories, therapists can help clients uncover the root causes of their behavior and make lasting changes. They look at how behaviors benefit or inhibit someone’s daily and long-term goals. This can help teens build healthy habits, reach long-term goals more easily, and understand their daily behaviors. It can also help teens set and assess manageable goals to reduce addiction triggers and symptoms of co-occurring issues.
Like other forms of therapy, reality therapy works well alongside alternative therapies, like art or equine-assisted therapy for holistic healing. When used with other types of therapy, clients can make large strides towards changing belief systems, negative thought patterns, and behaviors.
Start Reality Therapy for Your Son in North Carolina Today
Reality therapy is only one tool to help teens struggling with mental health and addiction. The best approach to overall health is a combination of therapies. If your son or a teen boy you know is struggling with co-occurring issues like anxiety, depression, video game addiction, or disordered eating, reality therapy can help.
Foothills at Red Oak Recovery provides comprehensive evidence-based and alternative therapy for teen boys struggling with addiction and co-occurring issues. Our North Carolina clinic uses reality therapy and other behavioral therapies alongside alternative modalities for addiction and dual diagnosis. With a range of programs, we treat drug, alcohol, and process addiction like smartphones and social media. Our clinic also supports teen boys struggling with disordered eating and mood disorders. Through extensive individual, group, and family therapy, provide support for adolescent boys to foster communication, resilience, and long-term recovery.
Learn More About Reality Therapy by Calling Foothills at Red Oak Recovery Now
Your son doesn’t have to suffer from an addiction to drugs or alcohol any longer. With the help of our therapeutic programs, your son will begin the journey to long-term recovery. Not sure if reality therapy can help your teen thrive? Call Foothills at Red Oak Recovery today to learn more about the benefits of reality therapy and our therapy programs at 866.300.5275.
