a boy enjoys sober celebrations as he experiences a sober celebration on the beach

Different Ways to Have a Sober Celebration

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 5, 2022Updated: June 29, 2022It can be hard to celebrate sober for many people, especially teens. For teens or families working through substance abuse treatment, it’s essential to find ways to mark milestones and holidays…

a teen boy and a therapist make a list of coping skills for substance abuse

11 Coping Skills for Substance Abuse

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 1, 2022Updated: June 29, 2022Today, teens across the country struggle with substance abuse. While experimentation is a common part of teenagers’ lives, trying drugs and alcohol or social use can quickly turn to substance abuse…

a teen smiles after receiving recovery management services

4 Benefits of Recovery Management Services for Teens to Stay Sober

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 19, 2022Updated: May 10, 2022The road to recovery is long and is not defined by a return to using substances. Some estimates suggest that over half of those who have gone through addiction treatment will relapse. That doesn’t mean they have…

a boy goes for a hike and considers outdoor spring activities

Outdoor Spring Activities for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 27, 2022Updated: April 28, 2022For many families, spring brings relief that winter is over. The change in weather and increased daylight can end seasonal depression and provide ample opportunities for outdoor activities. Spending time outdoors and engaging in physical, mental, and…