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5 Symptoms of Teenage Cell Phone Addiction

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5 Symptoms of Teenage Cell Phone Addiction

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Today, cell phones are a significant part of our daily lives. Smartphones can be incredibly useful, but they can also take teens away from the present moment and lead to process addiction. Unfortunately, smartphone addiction is a significant problem, and it’s increasingly common among today’s teens. The compulsive use of a smartphone can negatively affect a teen’s mental health and overall wellness. It can also be a sign of underlying mood disorders or unresolved trauma in need of attention. A smartphone addiction treatment program is the most effective way to help teens overcome process addictions like smartphones.

If your son is showing signs of smartphone addiction, call the team at Foothills at Red Oak Recovery today. Our staff is ready to answer your questions about smartphone addiction treatment. Call us today at 866.300.5275 or visit us online now to learn more about teenage phone addiction and treatment.

What Is a Process Addiction?

A process addiction is a compulsive behavior that negatively affects a person’s wellbeing. Today, standard process addictions are technology-based. They often present with compulsive use of video games, the internet, social media, and smartphones. Usually, this obsessive behavior is a form of self-soothing and regulation to avoid painful emotions, distress, and escape daily life. Unfortunately, there are also many negative consequences that come with process addictions.

Signs and Symptoms of Smartphone Addiction in Teens

Because phones are a vital and normal part of daily life, it can be hard to spot when regular use turns into process addiction. Some signs of smartphone addiction include:

  1. Constant smartphone use despite a decline in sleep quality, hygiene, and social life
  2. Obsessive social media use despite changes in mood after scrolling
  3. Obsessing over what someone else has posted on social media or what they will post
  4. Mood swings and anxiety when the phone is taken away or phone time is restricted
  5. Depression, anxiety, and fear of missing out on what others are doing on social media or obsessively waiting for someone to text them back

These are only a few signs smartphone use has turned into a process addiction. While it may seem more benign than illicit drug use or alcohol addiction, process addictions should be taken seriously. They can lead to risk-taking behavior, drug use, and other forms of addiction.

Holistic Approaches to Teen Smartphone Addiction Treatment in North Carolina

Smartphones have many benefits. These modern miracles can get us where we need to go and keep us connected with loved ones. However, when someone develops a process addiction, their smartphone causes them to disconnect from the world around them. If you’re worried about your son’s smartphone use, know you are not alone. Today, more and more teenagers are developing process addictions to smartphones and other forms of technology to deal with stress, trauma, and daily life.

If your son needs support for smartphone addiction, the team at Foothills at Red Oak Recovery can help. Our programs specialize in assisting teenage boys to recover from a process addiction, substance abuse, and disordered eating. Our dual diagnosis treatment program provides comprehensive care for addiction and mood disorders. Studies show an increased number of people living with addiction also have underlying mood disorders. At Foothills at Red Oak Recovery, our holistic approach can help your son recover. With a range of alternative and evidence-based therapies, the adolescent boys at Foothills at Red Oak Recovery disconnect from their digital lives and find themselves in the beautiful landscape of North Carolina.

Treat Your Teen’s Addiction at Foothills at Red Oak Recovery

Call us at 866.300.5275 today to learn more about teen smartphone addiction and how the team at Foothills can help your son thrive.