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What Therapy Activity Is Right for Your Teen?

Experience clinician-run addiction treatment at Red Oak Recovery® in the pristine Blue Ridge Mountains

What Therapy Activity Is Right for Your Teen?

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Teenagers face a host of mental health challenges throughout their adolescence. With compounding pressures from their parents, social circles, and school, many develop mental health challenges that can significantly impede their well-being. Teen therapy activities can help to remove these barriers, but which options are suitable for your teenage boy?

At Foothills at Red Oak Recovery, we offer an extensive range of teen therapy activity treatment options to ensure that all clients in our care get the help they need to recover. Contact our team by calling 866.300.5275 to learn more about your teenage boy’s therapy options. A brighter future is possible for your son.

How Teen Therapy Activity Treatment Helps

Mental health concerns are widespread among teenagers. Adolescents regularly face:

  • Depression
  • Anxiety
  • Stress
  • Substance use disorders
  • Trauma

Even though parents strive to protect their children from these consequences, they are sometimes unavoidable.

Teen therapy activity treatment provides an outlet for adolescents to talk about these problems in a safe space, learn skills to help cope with their symptoms, and set them on a path to recovery that can last a lifetime.

Therapy Activities for Teens

Several different therapy activities for teens have been clinically proven to help reduce the symptoms of mental health challenges. But each teen is unique, and many of them find that certain treatments are more beneficial for others.

Foothills at Red Oak Recovery offers a wide range of therapy activities for teenage boys to ensure that each of our clients gets the specific help they need, including:

Individual Therapy

Individual therapy is the most basic and fundamental of all therapy activities. In individual therapy, a teen meets one-on-one with a mental health professional to discuss their challenges and barriers to recovery while learning skills to better cope with their symptoms.

Equine Therapy

Equine therapy helps teens understand complex emotional and mental health concepts through working with horses. Horses are highly perceptive and intelligent animals and are often profoundly attuned to the emotional state of humans in their vicinity.

In equine therapy, teens can learn to manage their emotions, put mental health skills into practice, and have a therapeutic experience that is both fun and productive.

Family Therapy

Family therapy focuses on healing damaged relationships and guiding families to better communication and improved understanding. Mental health challenges among teens often affect the entire family unit. Working with a dedicated family therapist can help family members heal the hurts within the home.

Group Therapy

Often, the people who are in the best position to help teens are other adolescents who have a similar set of experiences. Group therapy brings teens working toward recovery together to share their experiences, strengths, and hope with one another to facilitate the healing process.

Experiential Therapy

Dozens of different experiential therapy activities for teens can help adolescents learn to use practical mental health skills in the real world. Experiential therapies include hiking, rock climbing, music therapy, art therapy, and dance therapy.

The key element of experiential therapy is a deliberate effort on behalf of a trained therapist and the client to apply recovery skills to fun and enjoyable situations.

Start Treatment at Foothills at Red Oak Recovery

Many factors come into play when identifying the right teen therapy for your teenage boy. First and foremost, you should consider how much time your child can commit to therapy sessions. While some boys may need more intensive treatment that requires them to be in therapy for several hours per day, others may only need a few sessions each week.

If your adolescent boy is struggling with mental health, reach out to the team at Foothills at Red Oak Recovery by calling 866.300.5275. Mental health disorders can be alleviated with targeted mental health care from trained professionals.

Our team is dedicated to helping teenage boys build the tools they need to live thriving lives in recovery. We can help your child break through challenges and achieve wellness goals.