Anxiety is a natural reaction to stressful situations. For some people, anxiety gets out of control, consuming most of their thoughts and limiting their quality…
Some teen stress is beneficial because it pushes them to study or practice an instrument when they would rather be spending their time with friends.…
Stress and teens seem to go hand-in-hand, considering the changes they’re undergoing physically and emotionally, as well as their educational demands. While stress is unpleasant,…