a boy traces rain on the window and considers how to avoid the holiday blues

Tips for Avoiding the Holiday Blues

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: December 3, 2021Updated: December 8, 2021During the month of December, the days get shorter and colder, and the holidays get closer. Though this time of year involves joy and merriment, the holiday season can contribute to seasonal…

a teen deals with seasonal depression triggers

3 Ways to Avoid Seasonal Depression Triggers

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: November 10, 2021Updated: November 19, 2021As the days get shorter and the weather gets colder, seasonal depression may creep in. Less natural light, fewer opportunities to spend time outside, and winter weather are common causes of seasonal…

a teen boy struggles with seasonal depression

5 Signs of Seasonal Depression in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 3, 2020Updated: January 13, 2021If your child experiences depression at the same time each year, they may be suffering from seasonal depression. This condition is a common disorder affecting many teens due to different circumstances. However, if you suspect your child…