a teen boy deals with panic attack recovery

4 Tips for Panic Attack Recovery

Adolescent Treatment, Anxiety, Co-Occurring Disorders, Mental HealthBy Foothills at Red Oak RecoveryLeave a comment

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 3, 2022Updated: June 29, 2022Anxiety is increasingly common among today’s teens. Increased academic, peer, family, and societal pressure can increase fear of failure and general anxiety. Unfortunately, many teens self-medicate with drugs, alcohol, video games, social media, or self-harming behavior. Luckily,…

a teen struggles with panic attacks

Common Triggers for Panic Attacks

Anxiety, Mental Health, Teen Issues, Therapy Services, TraumaBy Foothills at Red Oak RecoveryLeave a comment

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: March 12, 2021Updated: April 13, 2021Panic attacks are sudden episodes of fear that tend to occur out of the blue when no threat occurs. While many teens may have experienced one panic attack during a stressful time that never repeated itself, some…