Anxiety in teens is a growing concern for many families. Research shows that anxiety issues among teenagers are on the rise, leaving parents wondering how…
Panic attacks put every nerve and system in the human body to the test. Your heart rate increases, and you experience a surge of cortisol…
Panic attacks and anxiety disorders are often co-occurring issues to substance use disorders. It is essential to understand how your mental health intertwines with substance use and…
Some teen stress is beneficial because it pushes them to study or practice an instrument when they would rather be spending their time with friends.…
