Panic attacks put every nerve and system in the human body to the test. Your heart rate increases, and you experience a surge of cortisol…
Anxiety is a common problem among teens. In fact, some experts suggest that anxiety in teens is on the rise. However, why do more teens…
Panic attacks and anxiety disorders are often co-occurring issues to substance use disorders. It is essential to understand how your mental health intertwines with substance use and…
Some teen stress is beneficial because it pushes them to study or practice an instrument when they would rather be spending their time with friends.…
