Mental health conditions are highly treatable, but managing symptoms requires help. That said, mental health stigma and teens struggling with emotional issues can create a barrier to treatment, as stigma can dissuade teen boys from reaching out for help.
Mental health issue can impact anyone, making it essential to remember that struggling with mental illness is common. Additionally, it’s important to seek out teen mental health treatment at a center such as Foothills at Red Oak Recovery®.
What Is Mental Health Stigma for Teens?
When it comes to mental health stigma and teens, noticing the difference between symptoms of mental illness and normal adolescent moodiness can be difficult. Mental health conditions can cause a variety of symptoms that can include mood and personality changes. Experiencing negative moods like frustration, anger, and sadness is normal, but when you struggle with mental illness, emotions can become overwhelming and difficult to control.
Mental health conditions impact your thoughts, feelings, and behaviors and can cause disabling symptoms. While mental health stigma and teens are firmly connected. One out of every five adolescents struggles with a severe mental health condition. Additionally, half of all adults with a mental health condition began experiencing symptoms by age 14.
Sometimes, mental health stigma and teens with anxiety creates a perfect storm. Since anxiety causes you to worry about what others think about you, mental health stigma can discourage you from seeking treatment and aggravate your symptoms. However, mental health conditions are progressive, meaning that the severity of symptoms increases the longer you avoid treatment.
Mental health conditions cause neurotransmitter imbalances and other changes to your emotions and judgment. Mental illness can impact how you interact with others, as intense emotions can increase conflict. Conditions like depression may make it more challenging to stay motivated to pursue your goals, while anxiety can create mental health social issues.
It’s essential to ask for help when you begin experiencing symptoms of a mental health issue because medications can take several weeks to alleviate symptoms effectively.
How Mental Health Conditions are Treated
At Foothills at Red Oak, we treat mental health conditions with both evidence-based and holistic therapies, such as:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Medication
- Experiential therapy treatment
- Meditation and mindfulness exercises
- Acceptance and commitment therapy
The first step in treating mental health conditions is receiving a diagnosis, which can occur in an inpatient or outpatient setting. Since mental health issues can cause similar symptoms, it’s essential to work with a psychologist or psychiatrist to ensure an accurate and timely diagnosis.
Cognitive-behavioral therapy helps you learn how your thoughts, feelings, and behaviors are connected. When you understand how negative emotions can influence your actions, it makes it easier to manage your symptoms. Another benefit of talking-based therapy is that it helps improve your communication skills. Learning how to express negative emotions ensures that you’re able to share your needs during recovery effectively.
During recovery, understanding how to identify triggers and implement healthy coping strategies helps limit your risk of experiencing a relapse. Because many mental health issues are chronic, you will have to find ways to cope with symptoms throughout your lifetime.
Medications are another method utilized during mental health treatment and can help reduce symptoms. Holistic therapies, like yoga and deep breathing, create healthy ways to handle negative emotions like stress and anxiety.
We use evidence-based and holistic treatments together, which allows your treatment plan to adapt to your individualized needs.
Benefits of Mental Health Treatment for Teen Boys
Mental health treatment provides teen boys with the tools they need to address emotional challenges and build resilience. Through therapy, they can develop healthy coping mechanisms, improve communication skills, and gain a better understanding of their emotions.
Treatment also helps strengthen their relationships with family and peers, fostering a supportive network. By addressing mental health concerns early, teen boys are empowered to achieve personal growth and maintain overall well-being, setting the foundation for a brighter future.
Get the Mental Health Treatment Your Son Needs at Foothills at Red Oak Recovery®
Break the stigma surrounding mental health for teen boys. Don’t be taken in by mental health myths. They can only make things difficult for adolescent boys who are struggling with mental health issues. Even though symptoms can make you feel isolated or alone, treatment ensures that you have the support, understanding, and guidance you need to manage your symptoms and achieve recovery. If you’d like to learn more about our teen mental health treatment programs, reach out to Foothills at Red Oak today by calling 828.519.5047 or using our online contact form to learn more.
