family therapy for teens works for this family

Family Therapy to Reach Your Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: January 3, 2022Updated: January 25, 2022Adolescence is a difficult time. Teens undergo significant physical, social, and emotional changes, making it hard to identify the difference between normal teenage moodiness and mental health and substance abuse disorders. When…

a teen works through issues in trauma-informed care

What Is Trauma-Informed Care?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: January 3, 2022Updated: January 3, 2022Adults aren’t the only ones who struggle with substance use disorder. In fact, a growing number of adolescents turn to drugs every day. Although there are many reasons why this occurs, the…

a teen male celebrates his mental health resolutions in 2022

5 Mental Health Resolutions For The New Year

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: January 3, 2022Updated: January 3, 2022The new year brings the promise of a fresh start. For teens in recovery from co-occurring addiction and mental health issues, resolutions take on a whole new significance. At Foothills at Red…

a young boy stares out the window as he considers managing disordered eating triggers during the holidays

Managing Disordered Eating Triggers During the Holidays

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: December 16, 2021Updated: December 22, 2021The holidays can be a difficult time for teenagers. School break, family stress, and changes in schedule and routine can take their toll. For teens struggling with disordered eating, the holidays can…

a boy traces rain on the window and considers how to avoid the holiday blues

Tips for Avoiding the Holiday Blues

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: December 3, 2021Updated: December 8, 2021During the month of December, the days get shorter and colder, and the holidays get closer. Though this time of year involves joy and merriment, the holiday season can contribute to seasonal…

disordered eating help is available near south carolina

Disordered Eating Help near South Carolina

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: November 28, 2021Updated: November 19, 2021Teens across the country are affected by disordered eating every day. Pressure from social media, peers, and athletic teams can lead teens and young adults to develop unhealthy body image and eating…

an adolescent experiences trauma triggers during the holidays

Avoiding Trauma Triggers During the Holidays

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: November 25, 2021Updated: November 19, 2021The holidays can be stressful for everyone. For many teens, the winter months and holidays can be even more challenging. Holiday events, school breaks, and family stress can trigger physical and emotional…

a teen works on seeking holistic healing

Reasons to Seek Holistic Healing for Your Teen

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: November 23, 2021Updated: November 19, 2021Teens around the country are struggling every day. Most doctors approach a teenager’s symptoms as individual symptoms rather than pieces of a person’s life puzzle. However, a holistic approach may be necessary…

teens realize the dangers of self harm

The Dangers of Self-Harm to Teen Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: November 20, 2021Updated: November 19, 2021Teens face social, emotional, and academic pressure every day. As their bodies continue to grow and develop through hormonal changes, daily pressures can become increasingly stressful. Many teens struggle to engage with…

a teen deals with seasonal depression triggers

3 Ways to Avoid Seasonal Depression Triggers

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: November 10, 2021Updated: November 19, 2021As the days get shorter and the weather gets colder, seasonal depression may creep in. Less natural light, fewer opportunities to spend time outside, and winter weather are common causes of seasonal…