a teen experiences anxiety

Causes of Anxiety Among Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: March 15, 2021Updated: April 13, 2021Anxiety is a natural reaction to stressful situations. For some people, anxiety gets out of control, consuming most of their thoughts and limiting their quality of life. If your teen struggles with feelings of helplessness and worry,…

a teen thinks about how to relieve stress and anxiety in teens

How to Relieve Stress and Anxiety in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 18, 2020Updated: April 22, 2020Some teen stress is beneficial because it pushes them to study or practice an instrument when they would rather be spending their time with friends. However, if your teen is experiencing chronic stress, that’s a different story.…

a young boy puts his hands behind his head as he considers the connection between stress and teens

What You Should Know About Stress and Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 9, 2020Updated: April 17, 2020Stress and teens seem to go hand-in-hand, considering the changes they’re undergoing physically and emotionally, as well as their educational demands. While stress is unpleasant, it isn’t necessarily a bad thing if teens experience it from time…