a person who recognizes the link between exercise and mental health runs on a road at sunrise

How Exercise Impacts Mental Health

Adolescent Treatment, Holistic Healing, Mental HealthBy Foothills at Red Oak RecoveryLeave a comment

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 24, 2022Updated: October 3, 2022Foothills at Red Oak Recovery promotes physical activity as part of a holistic approach to healing and therapy. Our exercise therapy program for adolescent boys ages 14–17 offers many benefits that can help our clients feel better…

exercise therapy north carolina exercise and addiction recovery

4 Reasons to Start an Exercise Therapy Program

Alcohol, Recovery, UncategorizedBy Foothills at Red Oak RecoveryLeave a comment

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 3, 2019Updated: October 29, 2019When people look for ways to heal from substance abuse, they often ask about exercise and addiction recovery. Exercise helps promote better physical health and a positive mental outlook. If you’re searching for exercise therapy in North Carolina for…