a teen suffers from smartphone addiction

How to Separate Yourself From Your Smartphone

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: June 10, 2021Updated: June 25, 2021If someone in your family doesn’t seem to be able to put down the phone, it might be time to consider if that’s a problem or not. Smartphone addiction is a recognized condition in the Diagnostic and Statistical Manual…

a teen avoids panic attacks for his mental health

How to Avoid Your Panic Attack Triggers

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: June 9, 2021Updated: June 25, 2021Panic attacks and anxiety disorders are often co-occurring issues to substance use disorders. It is essential to understand how your mental health intertwines with substance use and why managing concerns like panic attacks can help. An excellent place to…

Teen boy painting picture in art therapy

The Benefits of Art Therapy

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: June 7, 2021Updated: December 28, 2022Therapists can use a range of therapeutic techniques to guide the healing process in troubled teens. While talk therapy usually comes to mind, there are many other ways to promote healing and change. Mainly, these come in…

a boy learns about the dangers of social media

Learning About The Dangers Of Social Media To Avoid Abuse

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: June 4, 2021Updated: June 25, 2021In recent years, social media has become increasingly popular among people of all age groups. In fact, as of January 2019, 45 percent of the population worldwide used social media as a form of entertainment. Unfortunately, social…

a teen joins residential drug rehab

3 Advantages of Attending Rehab Away from Home

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 30, 2021Updated: March 3, 2022If you have a teenage or adolescent son with substance use disorders, it’s essential to find the best facility for his needs. Often, that means considering substance abuse treatment away from home. Foothills at Red Oak Recovery is a…

a teen needs a ptsd treatment center

Who Needs a PTSD Treatment Center?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 29, 2021Updated: June 1, 2021It’s normal for teens to feel sad, afraid, and anxious after they experience trauma. When these feelings don’t fade, they could have posttraumatic stress disorder (PTSD). If families ignore the symptoms, teens could use drugs as a…

a teen deals with co-occurring issues

What Are the Signs of Co-occurring Issues in Adolescents?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 27, 2021Updated: March 3, 2022A person who has a mental health disorder, along with a drug or alcohol problem, has what is called a co-occurring issue. The condition is also known as a dual diagnosis. Families need to understand co-occurring diagnoses…

a troubled teen sits alone

Signs You Have a Troubled Teen

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 17, 2021Updated: May 14, 2021Some parents ignore signs that indicate they have a troubled teen. It’s easy to chalk up bad behavior as part of the typical teenage experience. However, if your child suddenly begins to act out of character, they…

a teen learns how to recover from a panic attack

How to Recover from a Panic Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 10, 2021Updated: May 14, 2021Panic attacks put every nerve and system in the human body to the test. Your heart rate increases, and you experience a surge of cortisol and adrenalin. These physiological reactions to danger likely helped early humans run…

teens benefit from a family therapy program

What to Expect During Family Therapy

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 8, 2021Updated: March 3, 2022For teen boys with substance abuse disorders, family therapy helps parents and loved ones support adolescents in recovery. This approach uses family strengths to help teens return to life without alcohol and drug use. At Foothills at Red Oak…