a boy and his therapist discuss the goals of reality therapy in north carolina

What Are the Goals of Reality Therapy?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 18, 2022Updated: June 29, 2022Therapy is one of the best tools for addiction recovery and co-occurring issues. Unfortunately, many of today’s teens struggle with fear of failure, ongoing stress, unresolved trauma, and undiagnosed mood disorders…

a teen sits on the ground with his head on his knees and considers signs someone is self harming

7 Common Signs Someone Is Self-Harming

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 17, 2022Updated: June 29, 2022For some teens, feelings of isolation and low self-esteem can lead to self-harm. As their bodies continue to develop through hormonal shifts, many teens struggle to engage with their families and…

a teen boy leans against a window and wonders what to do after an anxiety attack

What to Do After an Anxiety Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 11, 2022Updated: June 29, 2022Anxiety attacks can be scary, especially when someone doesn’t know what’s happening. Unfortunately, anxiety is increasingly common today. A staggering number of teenagers struggle with anxiety every day. Academic, family, peer,…

a boy enjoys sober celebrations as he experiences a sober celebration on the beach

Different Ways to Have a Sober Celebration

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 5, 2022Updated: June 29, 2022It can be hard to celebrate sober for many people, especially teens. For teens or families working through substance abuse treatment, it’s essential to find ways to mark milestones and holidays…

a teen boy and a therapist make a list of coping skills for substance abuse

11 Coping Skills for Substance Abuse

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 1, 2022Updated: June 29, 2022Today, teens across the country struggle with substance abuse. While experimentation is a common part of teenagers’ lives, trying drugs and alcohol or social use can quickly turn to substance abuse…

a teen smiles after receiving recovery management services

4 Benefits of Recovery Management Services for Teens to Stay Sober

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 19, 2022Updated: May 10, 2022The road to recovery is long and is not defined by a return to using substances. Some estimates suggest that over half of those who have gone through addiction treatment will relapse. That doesn’t mean they have…

a glum teen wonders what are some symptoms of disordered eating

Signs and Symptoms of Disordered Eating in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 18, 2022Updated: May 10, 2022The term disordered eating describes a range of irregular food and eating behaviors that may not fit the symptoms of a specific eating disorder, such as anorexia. However, they may still require support from a disordered eating…

a therapist tells a teenager about teen celebrities who entered a teen rehab center

5 Teen Celebrities Who Entered into a Teen Rehab Center for Help

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 13, 2022Updated: May 10, 2022Nobody is immune from mental health and substance use disorders. Despite the wealth and luxury of fame, many celebrities attend rehab, including many former teen stars. Some needed teen substance abuse treatment while they were still teenagers.…

a teen boy in a pink shirt considers the benefits of lifestyle medicine

5 Benefits of Lifestyle Medicine and How It Can Help You

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 6, 2022Updated: May 10, 2022Clients are far more likely to successfully remain in long-term recovery when they are empowered to achieve well-being and balance in many different areas of life. A holistic healing program promotes wellness in many areas to build…

a family engages in family therapy for addiction

3 Benefits of Family Therapy for Addiction

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 3, 2022Updated: May 10, 2022The relationships most affected by addiction are family relationships. As a result, effective addiction treatment programs should include a family therapy program to help heal these relationships. Contact Foothills at Red Oak Recovery at 866.300.5275 for more…