a boy traces rain on the window and considers how to avoid the holiday blues

Tips for Avoiding the Holiday Blues

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: December 3, 2021Updated: December 8, 2021During the month of December, the days get shorter and colder, and the holidays get closer. Though this time of year involves joy and merriment, the holiday season can contribute to seasonal…

disordered eating help is available near south carolina

Disordered Eating Help near South Carolina

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: November 28, 2021Updated: November 19, 2021Teens across the country are affected by disordered eating every day. Pressure from social media, peers, and athletic teams can lead teens and young adults to develop unhealthy body image and eating…

an adolescent experiences trauma triggers during the holidays

Avoiding Trauma Triggers During the Holidays

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: November 25, 2021Updated: November 19, 2021The holidays can be stressful for everyone. For many teens, the winter months and holidays can be even more challenging. Holiday events, school breaks, and family stress can trigger physical and emotional…

teens realize the dangers of self harm

The Dangers of Self-Harm to Teen Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: November 20, 2021Updated: November 19, 2021Teens face social, emotional, and academic pressure every day. As their bodies continue to grow and develop through hormonal changes, daily pressures can become increasingly stressful. Many teens struggle to engage with…

a teen learns coping skills in equine therapy

Coping Skills You Learn in Equine Therapy

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: November 13, 2021Updated: November 19, 2021Alternative and experiential treatments for health and well-being are increasingly popular, including among teenagers. Whether a teen is struggling with an eating disorder, substance abuse, social media, video games, or co-occurring disorders,…

a teen deals with seasonal depression triggers

3 Ways to Avoid Seasonal Depression Triggers

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: November 10, 2021Updated: November 19, 2021As the days get shorter and the weather gets colder, seasonal depression may creep in. Less natural light, fewer opportunities to spend time outside, and winter weather are common causes of seasonal…

a teen suffers from co-occurring issues in adolescents

Top Common Co-Occurring Issues in Adolescents

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: November 4, 2021Updated: December 29, 2021Co-occurring disorders, or the simultaneous existence of drug abuse and mental health issues, are common across the United States. The prevalence of co-occurring problems among adolescents is much higher. The majority of…

teen cognitive behavioral therapy could help this person

Why Is Teen Cognitive-Behavioral Therapy Important in Recovery

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: October 25, 2021Updated: October 7, 2021Do you know anyone that would benefit from teen therapy services? Even if you don’t think that you do, it might be wise to take a moment to reflect on your loved…

a teen needs a proper mental health diagnosis

What to Do After a Mental Health Diagnosis

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: October 24, 2021Updated: October 7, 2021Why is psychological testing necessary? In order to effectively treat any health issue, physical or mental, it’s important to have a thorough understanding of what that issue is. It would be difficult…

a teen wonders how do you know if you have body dysmorphia

How Do You Know if You Have Body Dysmorphia?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: October 22, 2021Updated: October 7, 2021Is there someone in your life that needs a disordered eating treatment program? Many teens struggle with body image issues and some even may be experiencing body dysmorphia and not being vocal…